Do You Suffer from Psoriasis? Treat it with Ayurveda!

Psoriasis is a chronic, autoimmune skin condition affecting millions worldwide. It is characterized by patches of abnormal skin that are typically red, itchy, and scaly. These patches, often called plaques, can vary in severity and significantly impact a person’s quality of life. Beyond the physical discomfort, psoriasis can also lead to psychological distress, affecting self-esteem and social interactions.

For those dealing with this condition, the journey to finding effective treatment can be frustrating. However, Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing psoriasis with promising results. In this blog, we’ll go through Ayurvedic treatment for psoriasis.

Several Ayurvedic ingredients are particularly beneficial for managing Pitta’s fiery influence on your skin during
summer. Here are a few you might consider incorporating into your routine:

Psoriasis Causes and Symptoms

Psoriasis arises due to an imbalance in the body’s doshas — Vata, Pitta, and Kapha. Each person has a unique balance of these doshas, and disruption in this balance leads to health issues, including skin disorders like psoriasis.

Vata is responsible for movement and dryness, Pitta governs heat and metabolism, and Kapha maintains moisture and structure. Psoriasis is primarily seen as a manifestation of increased Pitta and Vata, which leads to the accumulation of toxins (ama) in the body, particularly in the skin tissues. This toxic buildup results in the inflammation and rapid skin cell turnover associated with psoriasis.

Symptoms typically include:

• Red, raised inflamed patches of skin.
• Silvery-white scales or plaques on the red patches.
• Dry skin that may crack and bleed.
• Itching, burning, or soreness around patches.
• Thickened, pitted, or ridged nails.

Ayurvedic Treatment Approaches for Managing Psoriasis

The Department of Agada Tantra specializes in toxin-related pathologies in Ayurveda and provides comprehensive treatment options for psoriasis. These treatments focus on detoxification, restoring the Doshik balance, and strengthening the immune system to prevent recurrence.

Panchakarma Therapy

Panchakarma involves cleansing procedures that help expel toxins and restore bodily equilibrium. Treatments such as Virechana (therapeutic purgation) and Takradhara (pouring medicated buttermilk over the forehead) are commonly recommended for psoriasis. These procedures help reduce inflammation and cleanse the body of impurities.

Herbal Medications

Ayurveda also uses a variety of herbs known for their efficacy in treating skin disorders. Herbs like turmeric, neem, and guduchi are celebrated for their anti-inflammatory and skin-healing properties. These herbs can be used in oral and topical forms to reduce psoriasis symptoms.

Herbal Remedies and Topical Treatments Recommended in Ayurveda

Topical Ayurveda treatments involve herbal pastes and oils that soothe the skin and reduce scaling. Commonly used preparations include:

• Aloe Vera Gel: Known for its soothing properties, aloe vera can be applied directly to inflamed skin to alleviate redness and itching.
• Coconut Oil: Regular application of coconut oil can help moisturize dry skin and reduce plaques.
• Neem Oil: With powerful anti-inflammatory and antibacterial properties, neem oil is ideal for treating psoriasis patches.

Dietary and Lifestyle Modifications to Support Psoriasis Healing

Diet plays a crucial role in managing psoriasis. An Ayurvedic diet for psoriasis involves avoiding foods that trigger Pitta imbalance, such as spicy and fermented foods. Instead, focus on cooling, nourishing foods like cucumbers, apples, and leafy greens. Incorporating spices like turmeric and cumin can also help reduce inflammation.

Lifestyle adjustments are equally important. Regular exercise, adequate sleep, and stress management techniques such as yoga and meditation can significantly benefit individuals suffering from psoriasis.

Dealing With the Psychological Impact of Psoriasis

Psoriasis is not just a physical ailment; it deeply affects the emotional and psychological well-being of those afflicted. The visibility of the condition can lead to embarrassment, social isolation, and anxiety, significantly impacting daily life and relationships. Ayurveda recognizes the connection between the mind and body and suggests treatments that address both aspects.

Mind-Body Practices in Ayurveda

Practices such as yoga and meditation are integral to Ayurvedic treatment, helping to alleviate stress, which can exacerbate psoriasis symptoms. Techniques like Pranayama (breath control) are beneficial in calming the mind and reducing mental stress. Regular engagement in these practices can help stabilize the emotional disturbances often accompanying chronic health conditions.

The Role of Detoxification in Psoriasis Management

In Ayurveda, detoxification is critical to treating any disease, including psoriasis. By removing accumulated toxins from the body, Ayurveda helps restore the natural balance and function of the skin.

Recommended Detox Therapies

• Abhyanga (Ayurvedic Oil Massage): This involves massaging the body with large amounts of herbal oils to penetrate the skin, relax the mind, and mobilize internal toxins.
• Svedana (Herbal Steam Therapy): Following Abhyanga, a session of Svedana is recommended to loosen toxins further and facilitate their expulsion through sweat.

These therapies are often performed in conjunction with a more extensive detoxification regimen called Panchakarma, which is tailored to each individual’s specific needs.

Enhancing Treatment with Ayurvedic Supplements

Ayurveda offers various supplements supporting skin health and aiding the body’s healing processes. Some key supplements include:

• Triphala: A powerful antioxidant blend that supports detoxification and rejuvenation, particularly beneficial for skin health.
• Ashwagandha: Known for its adaptogenic properties, it helps combat stress and fatigue, which can trigger or worsen psoriasis symptoms.

These supplements should be taken under the guidance of a qualified Ayurvedic practitioner to ensure they are appropriate for your specific condition and constitution.

Community and Support in Ayurvedic Care

Managing psoriasis is a long-term journey that can be physically and emotionally challenging. The best ayurvedic hospitals in Vadodara provide treatments and support from a community of healthcare professionals and fellow patients. This community support is crucial in maintaining the motivation and emotional strength needed to continue with the treatment, especially during difficult periods.

Educational Workshops and Support Groups

Many of these institutions offer workshops on Ayurvedic lifestyle practices, diet recommendations, and stress management techniques. Support groups facilitate sharing experiences and coping strategies, significantly alleviating the feeling of isolation that many with psoriasis experience.

Conclusion

Psoriasis is a challenging and persistent condition, but it can be effectively managed with Ayurveda. Many individuals find significant relief from their symptoms through a combination of detoxifying treatments, herbal remedies, and lifestyle changes. Considering Ayurveda could be a valuable step toward achieving better health and well-being if you’re seeking a holistic approach to psoriasis treatment.

By embracing Ayurvedic treatment for psoriasis, you can address the symptoms and enhance your overall health, aligning your body, mind, and spirit.